Blog - Self-care

Welcome to the Inspired Coaching blog! Here is where you’ll find articles written by Laura & team with helpful tips, personal experiences, and much more.

Unearthing for Self Care
I’m fortunate to have a community of colleagues who have become solid friends over years of study and practice together. I attribute our deep and special bonds to the honest and heartfelt conversations we engage in regularly and with great commitment. Recently, during one such conversation, I confessed (with some...Read more
What If Doubt Was Welcomed?
I’ve been wondering what it would be like to do more writing; to get better at it; to develop a body of written work made up of thoughts and ideas that I could share ‘out there’. This wondering is very much connected to finding my own voice, claiming it, and...Read more
My Snub to The New Year
  What happens in January is predictable, isn’t it? We are flooded with messages, offers, marketing, and ads that tell us that the new year is here, and therefore a new you ought to be here, too. It’s a deep-seated belief that because the calendar has flipped to a new...Read more
What’s Care Got to do with it?
I sat down this morning to write a blog post. My heart wasn’t really in it and it felt like it was something I had to do. And I definitely had that weighty and disengaged feeling that accompanies most “should-y” things. I procrastinated and distracted myself successfully for a while…until...Read more