Blog - Energy

Welcome to the Inspired Coaching blog! Here is where you’ll find articles written by Laura & team with helpful tips, personal experiences, and much more.

7 Ways to Add Kindness & Calm to Your Life
Consider these 7 suggestions for bringing kindness and calm to your day, to your life, to the world. The invitation is to practice, test, experiment and notice what is different, opened and called forth when you pay attention in these ways. Try one a day for the next week!  ...Read more
What’s Care Got to do with it?
I sat down this morning to write a blog post. My heart wasn’t really in it and it felt like it was something I had to do. And I definitely had that weighty and disengaged feeling that accompanies most “should-y” things. I procrastinated and distracted myself successfully for a while…until...Read more